Mindful Morning
A free group call designed to kickstart our day with gratitude – every weekday at 9 am ET.
Everyone talks about creating a mindfulness practice, but how often do we hold space to truly make it happen?
Leverage the power of community and join us for
30 minutes each morning to cultivate gratitude that primes our minds for the magic the day has to offer… because what we focus on, expands.
Think of this as your sacred pause before the chaos of the day begins—a chance to connect with a supportive community of like-minded individuals. It’s time to stop gatekeeping good vibes and bring the 8 AM gratitude party to more people.
If it only takes 17 seconds of gratitude to shift us into a more positive state… imagine what 30 minutes every day will do for your mindset, energy, and outlook on life.
What to Expect
Let’s build a practice that doesn’t just start your day—it elevates your life.
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Guided mindfulness practice to center and ground.
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Connect with your breath, your prana, your life force energy.
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Share gratitude to amplify positivity and connection.
All are welcome, whether you’re a mindfulness pro or just beginning your journey.
Please join with your camera on-- it really adds to the community vibes.
Please arrive within the first 5 minutes and stay for the duration of the call to minimize distractions and create an uninterrupted flow of connection and energy.
Check your email for a Zoom link